Empower 360 Group Coaching
Discover the Power of Group Coaching with Empower ADHD Solutions
Ready to move from overwhelm to ownership? Our 8-week ADHD Group Coaching program gives you the tools, community, and accountability you need to transform intention into action. Each live session meets once a week for one hour and blends practical strategy with real-life support, so you leave motivated and equipped to thrive long after the program ends.
Why Group Coaching Works
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Shared Experience, Shared Momentum
You are not alone. Hear stories that mirror your own, trade tips, and celebrate wins together. A rising tide lifts every ship. -
Action-Focused Curriculum
Each week zeroes in on a core skill—organization, emotional regulation, focus, relationships, self-care, and more—using proven ADHD-friendly methods like time-blocking, Pomodoro sprints, and strength-based reframing. -
Built-In Accountability
Small-group check-ins and buddy pairs keep progress visible and goals on track. No more planning in a vacuum. -
Expert Guidance
Sessions are led by Braden Young, certified ADHD & ASD Life Coach, who weaves cutting-edge research, lived experience, and the signature POWER Method into every lesson
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What to Expect Each Week
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Connection: Quick ice-breakers and check-ins set the tone.
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Insight: Bite-sized teaching segments demystify how ADHD brains tick.
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Skill-Building: Interactive exercises turn information into action.
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Commitment: Every participant chooses a simple experiment to try before the next session, locking in real-world practice.
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Your Investment
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8 live group sessions (Zoom)
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Downloadable worksheets and trackers in brand colors for easy reference
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Private Discord channel for between-session support and body-doubling meet-ups
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Graduation toolkit with a personalized maintenance roadmap and digital badge
Total program fee: $160
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Imagine After Only Eight Weeks…
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Your calendar finally reflects your priorities.
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Stress triggers pop up, yet you know exactly which calming tool to grab.
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You speak up for your needs at work or in class without second-guessing yourself.
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You have a circle of ADHD peers cheering you on.
This is what empowered living looks like.
Ready to Join?
Our next group sessions begin Wednesday March 4th. Click “Reserve My Spot” below to save your spot. Spaces are limited to keep groups intimate and interactive. Got questions first? Schedule a free 15-minute consult and let’s talk.
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