Day 2 of the International ADHD Conference 2023 in Baltimore, MD. I talk about meeting with some big names and what I learned from sessions.

So, I just got back from the ADHD Conference 2023, If I had to describe it in just a few words, it was life changing.

Photo by: Rakicevic Nenad Like most other people, I'm terrible with New Years' resolutions. I am not only hopeless at them, but I am so...

Oftentimes, when I talk to parents who have ADHD about their children, I'm met with a great deal of frustration and negativity. Usually...

As I was watching my toddler have a meltdown last night because he was overstimulated, it occurred to me that this could very well be the...

It's crazy how quickly things can change when it comes to mental health diagnoses. Before my second appointment with my new therapist,...

ADHD and Creativity have been shown to go hand in hand. Here's how it manifested in mine.

It was right around the time that my sister Jen was born that my first signs that I may have ADHD really started to show. Although, none...

Life with ADHD can be hard. I wasn't diagnosed until I was 36. This is my experience.