For those of us with neurodivergent children, these changes can feel destabilizing and scary. You may be asking: what does this mean for my child? Will their IEP rights be at risk? How can I stay protective and proactive? This article aims to help answer some of these questions and be a guide during these uncertain times.

But if you’ve got ADHD, you might have noticed something: even the smartest SMART goals can sometimes fall flat...That’s where H.A.R.D. goals come in. H.A.R.D. goals tap into something deeper, emotion, imagination, urgency, and challenge. And for those of us with ADHD, that emotional connection can be the difference between a goal that gets ignored and one that actually ignites action.

When I was first diagnosed with ADHD, I didn’t realize just how much I’d been craving connection with people who truly understood me. That changed when I joined a few online communities...there were people who “got it,” not just in theory but in lived experience.

Navigating ADHD Together: A couple holds hands, standing resilient against a chaotic swirl, symbolizing the strength and unity in...

So, I just got back from the ADHD Conference 2023, If I had to describe it in just a few words, it was life changing.