top of page

Home: Welcome

Emotions chart on a wall by a sunny window, displaying cartoon faces expressing various feelings like happy, sad, and confused.

Emotions chart on a wall by a sunny window, displaying cartoon faces expressing various feelings like happy, sad, and confused.

Teaching Children Emotional Regulation

Teaching children emotional regulation is especially important for kids with ADHD. This article shares practical, parent friendly strategies to help children recognize emotions, build coping skills, and develop resilience through daily routines, play, and supportive connection.

Jan 85 min read

A diverse group sits around a table with papers labeled IEP, Education Plan, and 504 Plan. They appear engaged and collaborative.

A diverse group sits around a table with papers labeled IEP, Education Plan, and 504 Plan. They appear engaged and collaborative.

When the Safety Net Shakes: What Parents of Kids with IEPs Need to Know About the Department of Education Layoffs

For those of us with neurodivergent children, these changes can feel destabilizing and scary. You may be asking: what does this mean for my child? Will their IEP rights be at risk? How can I stay protective and proactive? This article aims to help answer some of these questions and be a guide during these uncertain times.

Oct 13, 20257 min read

Illustration showing stages of life: child playing, student studying, adult using phone, man working, and elderly man reading. Brown background.

Illustration showing stages of life: child playing, student studying, adult using phone, man working, and elderly man reading. Brown background.

ADHD Across the Lifespan: How It Changes (and Doesn’t)

ADHD doesn’t fade with age, it evolves. Discover how ADHD shows up from childhood to adulthood and learn tools to thrive at every stage of life.

ADHD in Children

Oct 6, 20256 min read

Establishing Balance as a Parent of a Neurodivergent Child

Establishing Balance as a Parent of a Neurodivergent Child

Establishing Balance as a Parent of a Neurodivergent Child

By prioritizing self-care and utilizing digital resources and flexible work options, you can effectively manage your family's needs...

Jan 6, 20254 min read

Outside-the-Box Activities for Boosting Your Child's Learning Outside the Classroom

Outside-the-Box Activities for Boosting Your Child's Learning Outside the Classroom

Outside-the-Box Activities for Boosting Your Child's Learning Outside the Classroom

A holistic approach to education is essential for all children, and it is particularly crucial for children with ADHD.

Nov 12, 20233 min read

Raising Children with ADHD (Even if They Don’t Have ADHD)

Raising Children with ADHD (Even if They Don’t Have ADHD)

Raising Children with ADHD (Even if They Don’t Have ADHD)

ADHD is highly genetic, so even if you think your child MIGHT have ADHD, rasing them as if they did can help your children just the same.

Mar 23, 20236 min read

CONTACT

braden@empoweradhdsolutions.com

bottom of page