A few weeks ago, I had one of those parenting moments that quietly rearranges your priorities. I spoke about it on a bit The DadDHD Podcast later that week. We were walking into school when my son tripped on the sidewalk and skinned his knee. It was not a big injury, but it felt huge to him. He froze, then the tears and big emotions came fast. My first instinct was urgency. We were running late. People were starting to gather around us (which is one thing my son does not lik

By prioritizing self-care and utilizing digital resources and flexible work options, you can effectively manage your family's needs...

When it comes to ADHD knowledge is power. Learning all you can about your ADHD and where you struggle can help you find better tools to cope