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Braden Young
Apr 30, 20248 min read
How Accountabilibuddies and Body-Doubles Can Boost Motivation in ADHD
This article explores the profound impact of 'accountabilibuddies' and body-doubles on motivation for individuals with ADHD.
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Braden Young
Feb 19, 20247 min read
The Importance of Finding Your Personal Core Values with ADHD
Personal values are the guiding principles that give our lives meaning and purpose. This is especially important for those with ADHD.
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